Maintaining optimal oral hygiene is imperative to ensuring the health of your mouth and your body…
With a strong mouth-body connection being constantly proven, it is more important than ever to remember to maintain a good oral hygiene routine. At Teeth@Mittagong we recommend:
- Brushing your teeth at least twice daily (after breakfast and before sleep) with a soft bristled toothbrush
- Flossing at least once a day, preferably before sleep – this is so food debris that is caught between your teeth can be removed and does not wreak havoc in the mouth while you sleep
- Visit our Mittagong dental practice at least every six months – this is so our dentists can assess your dental health and identify any issues before they become problematic
By maintaining a stringent oral health routine, you can help ensure your dental health is optimal and keep your natural teeth for life!