(02) 4872 1405

99 Main Street
Mittagong NSW 2575

Oral Hygiene

Maintaining optimal oral hygiene is imperative to ensuring the health of your mouth and your body…

With a strong mouth-body connection being constantly proven, it is more important than ever to remember to maintain a good oral hygiene routine. At Teeth@Mittagong we recommend:

  • Brushing your teeth at least twice daily (after breakfast and before sleep) with a soft bristled toothbrush
  • Flossing at least once a day, preferably before sleep – this is so food debris that is caught between your teeth can be removed and does not wreak havoc in the mouth while you sleep
  • Visit our Mittagong dental practice at least every six months – this is so our dentists can assess your dental health and identify any issues before they become problematic

By maintaining a stringent oral health routine, you can help ensure your dental health is optimal and keep your natural teeth for life!

To find out more about our general dental treatments, or to book a consultation at our Mittagong based dental practice, please contact us.